Here we will look at how to get rid of pain in the Achilles and which tips and tricks you … Read More
Achilles pain
In this article, we will consider what characterizes pain in the Achilles, but perhaps most importantly what is fundamental to … Read More
Is it actually tendonitis?
To this day, tendon pain is called tendinitis. So the question is: Is it actually tendonitis? Read more here.
Is NSAID and rest the solution to tendon pain?
Inflammation or not, is NSAID and rest the solution to tendon pain? Read about this and how load is key!
Mythbuster: Are needles, pressure waves and injections the solution?
Unfortunately, the short answer is no. It is NOT the BEST for fixing your achilles pains. The biggest problem people … Read More
Mythbuster: Ibux and rest for Achilles pain?
Ibux and rest is some of the worse advice you can get for your Achilles pain. Read on or watch … Read More
How to make strain become antidote and not poison
I tend to say that when the load is the problem. In other words, if you don’t get to run, … Read More
Who is Achilles rehab for?
The SENEFIX solution for you. Don’t wait for another attempt at IBUX, rest, needles, massage, pressure waves or other passive measures to fix you. Another attempt at these measures will not help you.
